Chronic Sinus Infection - Symptoms and Causes.

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You can find two kinds of sinus infection. It might be acute or chronic and among the two, a lot more individuals get afflicted with the chronic sinus infection.

The difference between chronic and acute sinus infection is the fact that this can last for 12 weeks or longer and this can recur once you get much better. An acute sinus infection is gone after a week.

Common causes for chronic sinus infection consist of allergies, airborne fungus, nasal or sinus obstructions, trauma to the face, particular medical conditions and respiratory tract infections.

As a result, some of the symptoms that most individuals feel consist of headaches, congestion, difficulty breathing, reduced sense of smell, ear pain, fatigue, cough, nausea, sore throat and aching within the upper jaw or teeth.

Since you probably tried already to self medicate yourself without any positive results, the doctor is your only hope to make it go away.

After reviewing your medical history, some test will need to be done such as an MRI, CT scan, nasal endoscopy, extracting nasal or sinus cultures and an allergy test.

An MRI or CT scan is similar to an X-ray machine because they can show details of your sinus and nasal area without inserting anything into your body.

If this is needed, the doctor will have to do a nasal endoscopy by putting a thin, flexible tube with fiber optic light up your nose to see what is happening inside.

Not many people like that because it is like putting a similar tube up your anus. If possible, they will give a nasal or sinus sample instead so this can be checked.

If your doctor has not yet determined the exact cause of the chronic sinus infection, you may be referred to another specialist especially if he or she suspects that this is caused by an allergy so they can conduct an allergy test.

Once the results come in, the doctor will probably prescribe some antibiotics until you are free of the symptoms. To deal with the inflammation and swelling in the nasal cavity, you will be prescribed a corticosteroid. If this doesn’t work, then you will probably try antihistamines, decongestants and expectorants.

The doctor may also try moisture or humidification to help flush the nasal cavity and loosen the dried mucus. Should the chronic sinus infection be caused by an allergy, it can be treated with immunotherapy. A method designed to stimulate the antibodies that block the body’s reactions to a specific allergy.

Chronic sinus infection can be prevented and the steps that you take are not that different when you are suffering from an acute sinus infection. You just have got to practice proper hygiene, get flu shots once a year, stay away from people who have colds as it is a contagious illness, limit your drinking, keep yourself hydrated at all times, buy a humidifier and avoid being in polluted areas or around people who smoke.

Should you already have chronic sinus infection, just follow the instructions of the doctor and update him or her on any progress.

Chronic sinus infection is no joke. Just to give you an idea of how serious it is, over 30 to 40 million Americans get it every year. If you don’t want to be another person added to the statistics, do what is needed so you are always healthy.

Sinus Infections - What Brings It About?

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Ever wondered what truly brings about a sinus infection? You can find numerous possibilities and it's sometimes tough to pinpoint which one is the culprit. You could have gotten it while you're at work, out within the mall, doing a particular activity or even at house so here are some from the recognized things that brings about sinus infections.

Most sinus infections are caused by the common cold otherwise referred as viral influenza. This brings about congestion within the nasal passages and inhibits the drainage from the sinuses which is why it becomes inflamed.

When this happens, the nose is filled with mucus caused by the accumulation of white blood cells in the lining of the nose. This makes it difficult for the person to smell or even breathe and the only way to get rid of it is to blow it out.

Generally a common flu stays a maximum for a period of one week. After that we usually recover, but it leaves our sinuses inflamed. The nose is a very sensitive part of our body which catches a viral infection very easily.

Sinus infection can also be caused by exposure to dust particles, pollen and other irritants in the air. If there is too much of this already in the nasal passages, it prevents mucus from draining away. When these bacteria such as streptococcus pneumoniae and haemophilus influenzae end up in our upper respiratory tract and multiply, then it causes us to have a sinus infection.

You can come into contact with these every time you go outdoors or when you are inside the house especially in places where natural sunlight cannot reach. Another example is the fungus known as aspergillus that can cause problems to the immune system.

If you have asthma, you are a high risk for sinus infections because your nasal polyps inside your nose are swollen. This results in chronic sinus infections that could last for 2 weeks.

Lack of water also causes a sinus infection. This is because the mucus will thicken making it difficult for the cilia to move it through the sinuses.

Sinus infections can also happen whenever we are stressed. To prove the point, one such condition known as vasomotor rhinitis shows that stress does cause excessive swelling and mucus production.

You can also get a sinus infection by blowing your nose too much. This is because your nose will swell after blowing it too hard or too much.

Certain activities that are fun can also cause sinus infection. Traveling by air and scuba diving are very common because to much pressure in the sinuses causes bacteria to grow.

If you don’t watch your kids carefully, they may inhale harmful substances or other foreign objects that introduce bacteria into the sinuses.

Certain medications are also known to cause sinus infections as a side effect because it may affect the functioning of the mucus membrane.

Lastly, although very rare, you can get a sinus infection from disease teeth because the maxillary sinus in the cheekbone becomes infected by the root of a diseased upper tooth.

There are many causes of sinus infections and it is not only bacterial or viral. Now that you know what these are, it is time for you to take steps to prevent this from happening.

Conventional Medication Used To Treat Sinus Infections

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You will find numerous medications that you are able to take to fight a sinus infection. Apart from antibiotics, you will find others too namely antihistamines, decongestants, leokitrienes, mucolytics, nasal saline irrigation and steam inhalation too as steroids.

Antihistamines are recommended if the doctor has determined that your sinus infection is caused by an allergy. Majority of them don't need to be prescribed by a doctor so you are able to easily get this off the counter. The only limitation with antihistamines is the side effects. Individuals who take it will generally feel groggy or sleepy while some might experience dryness. To counter this, decongestants are added to the ingredients of the antihistamine.

Then there are decongestants. These are also available over the counter and in prescription form. These are designed to relieve congestion, nasal pressure and nasal swelling by reducing the blood flow to the membranes that in turn will improve air flow, lessen breathing through the mouth, decrease pressure in the sinus and head as well as ease discomfort.

The one thing it cannot do is relieve a runny nose. Sadly, it also has side effects such as increased blood pressure and heart rate which means patients who have high blood pressure or heart problems have to consult a doctor before taking them.

Leokotrienes are anti-inflammatory prescription drugs that are used to prevent inflammation in the airway and sinus cavities. It has been proven useful in helping patients who have sinus infections due to asthma. The side effects associated with this drug include dryness of the nasal passages, headaches, bleeding, crusting, upset stomach and skin rashes.

The doctor may also recommend the use of mucolytics. This is also used in treating cough because it destroys or dissolves mucus which makes it difficult for the person to breathe. These are available in tablet or liquid form. You can also inhale it when this is placed inside a nebulizer.

This is usually given in high dosages as this is the only way to achieve easier drainage. Once this is done, it will be easy for the body to expel through coughing. If not, this has to be done with the help of suction.

Your doctor may also recommend nasal saline irrigation and steam inhalation. This is the only one that does not have any side effects. It is safe and non-addictive. This works almost immediately especially when what you are dealing with is indeed a viral infection so you can stop using it after 3 to 5 days.

Steroids are also used to get rid of sinus infections. In fact, there are two kinds and the one used for inflammatory conditions are known as glucocorticosteroids. This can be administered orally, applied to the skin or by injection.

The side effects associated with it include increased appetite, weight gain, upset stomach, increase blood sugar and blood pressure, sleep disturbance, mood swings as well as fluid retention. These gradually disappear of course once you stop taking it.

As you can see, there are other medications around that doctors can use to help you fight off your sinus infection. They will have to determine first what is causing it rather than through trial and error because this can lead to complications and you surely don’t want that to happen to you.

Sinus Infection Prevention Tips

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You do not often need to wait for a sinus infection to strike prior to you taking action. Actually, you will find steps you are able to take to avoid this from happening and here are a few.

1. Moisten the air in your house. You are able to do this by purchasing a humidifier or an air conditioning unit as this regulates the temperature throughout hot and cold weather.

2. Aside from humidifiers or air conditioning equipment, you are able to also install electrostatic filters which are designed to remove allergens within the air.

3. Should you live in a region that's polluted, move somewhere else. You've to remember that sinus infections are also triggered by strong fumes and chemicals that might irritate your sinus linings.

4. Drinking a significantly large amount of alcohol might also trigger a sinus infection simply because it swells the nasal and sinus membranes which leave them exposed to irritation. This merely means that you simply ought to drink moderately.

5. Smoking also causes sinus infections simply because it irritates the sinus lining which causes bad drainage from the mucus and also gets the sinuses to congest up. So, you ought to quit smoking and stay away from individuals who smoke.

6. Should you travel frequently, you ought to cut down the number of times you've to fly from one destination towards the next. This is simply because a bubble of air within the bodily air passages expands as the air pressure within the plane reduces. When this occurs, this could result within the blockage from the Eustachian tubes causing your nose to clog throughout the plane’s ascent or descent. If you have to fly, be certain to bring with you a decongestant nose drop or inhaler and use this prior to the flight.

7. Whenever you have a sinus infection, the greatest method to fight it off is to stay continuously hydrated. The same thing goes is you want to avoid it. You can achieve that by drinking lots of water, juice or any other liquid to replenish what was lost from the body.

8. You ought to also practice a greater degree of hygiene since most sinus infections are triggered by bacterial and viral infections. This means taking a shower twice a day and washing your hands with soap and water every time you go to the bathroom. You ought to also do this each time you sneeze simply because whenever you cover your mouth, the germs get on to your hands.

9. For years, we have said that consuming dairy items will keep our bones strong. But studies have shown that dairy products can significantly thicken your mucus and cause nasal passages to narrow down which results to headache and pain.

10. You ought to also get a flu shot each year.

11. Drinking liquids ought to also be followed with eating good nutritious food particularly fruits and vegetables. After all, these are rich in antioxidants which will boost your immune system and assist your body resist infection.

12. Lastly, stress makes us prone to sinusitis and numerous other infections. So we ought to get sufficient rest like 8 hours at least each night.

13. You ought to also take some multivitamins and supplements to add for your daily supplement.

You are able to avoid sinus infections from happening so that you simply do not need to call in sick and miss a day at work or school. It takes a little effort to take these safety measures which happen to be significantly cheaper than going for your doctor and purchasing over the counter medication.

Herbal Remedies for Relieve Of Sinus Infection

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Who knew that taking particular herbs could assist to relieve a sinus infection? Believe it or not, lots of past civilizations have been utilizing these remedies for centuries. We just got caught up with the western philosophy on how we approach medical science with ancient herbal remedies. The greatest thing about utilizing herbs is that you can find no recognized side effects compared to conventional drugs and here are a few you are able to take.

First is Eucalyptus. It’s a fragrant herb that's nice to smell and is recognized to soothe throat. What makes this herb so unique is that it has antiseptic properties that may assist shrink swollen tissues like your nasal passages. You are able to purchase the leaf and mix this with warm water and drink it. If it's still hot, go up close and inhale the steam. You might also take it orally as this is also obtainable in lozenge form.

Who knew that taking certain herbs could help relieve sinus infection? Believe it or not, a lot of civilizations have been using it for years. We just got caught up with the western philosophy of how we approach medical science. The best thing about using herbs is that there are no known side effects compared to conventional drugs and here are a few you can take.

First is Eucalyptus. It’s a fragrant herb that is nice to smell and is known to soothe throat. What makes this herb so unique is that it has antiseptic properties that can help shrink swollen tissues like your nasal passages. You can buy the leaf and mix this with warm water and drink it. If it is still too hot, go close and inhale the steam. You may also take it orally as this is also available in lozenge form.

Next is Echinacea which is an herb that can kill certain viruses in the respiratory system. It is also available in capsule form and you can increase the dosage when needed then reduced when things get better. People who are allergic to ragweed should not try this herb.

One effective herb that is recommended by the World Health Organization to treat sinus infection is the herb known as Ephedra. It is also used to treat other problems like hay fever and the common cold and because there are some risks taking it, this should only be taken under the strict guidance of a doctor.

Most people know ginger as an herb that fights headaches. Since it has anti-inflammatory properties, it can also be used to treat sinus infections. This is also available in capsule form and before taking it, you are advised to read the directions.

Goldenseal is another herb that you can use to treat sinus infection. Studies have shown it improves overall congestion so it improves your overall health. What is even better is that it has antimicrobial properties that can eliminate bacteria. The herb also contains compounds similar to steroids which reduces inflammation.

Peppermint smells very good which is why it can calm the mucus membranes. Like the others, you can mix this in hot water and inhale it and drink it as tea.

Lemon balm is often used to fight bad breath. But did you also know that it can fight sinus infections since it is helpful in fighting off bacteria and viruses? You just have to buy the leaves and then mix this in hot water for about ten minutes. After straining, you can pour a cup and drink as you please.

Then there is licorice. You don’t mix the leaves of this herb to relieve sinus infection but rather use its root. There are two types of licorice products around so you can also opt for the capsule version which also boosts your immune system.

There are other herbs you can use to fight a sinus infection aside from the seven mentioned. In fact, most of these herbs can be mixed together. You can buy this in capsule form or pluck it out from your garden.

In the end, it doesn’t really matter where you got it because it is designed to do one thing and that is to relieve you from sinus infection.

Sinus Infection - So What Causes It?

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Sinus infections are also referred as sinusitis. Actually, you can find two kinds namely acute and chronic.

An acute sinus infection is caused by harmless bacteria that most healthy individuals have in their upper respiratory tracts. This occurs to approximately 2 percent of adults and 20 percent of kids who are suffering from a cold. It generally lasts for two to four weeks and those impacted respond really well to medical therapy.

Among the two kinds, chronic sinus infections are really common. It's estimated that at least 37 million Americans are impacted by this each year and this generally lasts for 3 months or a lot more and it might keep on coming back.

The symptoms for acute and chronic are very similar. These include bad breath, cough, dental pain, difficulty breathing through your nose, erythema, facial pain, fatigue, fever, nasal congestion, nausea, pain or tenderness in the eyes, cheeks, nose or forehead and sore throat.

If you have acute or chronic sinus infection, you are advised to see a doctor because if left undiagnosed and untreated, complications could occur which may lead to severe medical problems and at times death. Just to give you an idea, here are some of the complications that could happen.

We know that fevers and headaches are common with a sinus infection. But did you know that this together with soft tissue swelling over the frontal sinus may indicate an infection of the frontal bone better known as Pott’s Puffy Tumor or Ostemyelitis?

The person’s eye socket may also get infected due to ethmoid sinusitis and if it swells or becomes droopy, this may result in the inability to see and even permanent blindness. What is even worse is when it causes a blood clot forms around the front and top of the face. The person’s pupils will become fixed and dilated and this will happen on both eyes.

A sinus infection could also make someone experience mild personality changes or altered consciousness. If this happens, it is possible that the infection can spread to the brain and result in a coma or death.

Given that anything can happen if you have a sinus infection, you are advised to see a doctor as soon as possible. This will the professional time to diagnose what is wrong and then recommend the proper medical treatment.

Some of the tests could be as simple as touching your face lightly to check for tenderness in the skin to CT scans, MRI’s and X-rays.

The treatment that doctors initially recommend to a patient who has a sinus infection is usually an over the counter drug like Tylenol. If there is no improvement after a week, then he or she can assume that it is a bacterial infection and treat it with a proper antibiotic.

The length of the time that the patient will be under the medication depends on the person. Usually, the person will use antibiotics for 2 weeks but this can be extended for another 7 days should the infection be chronic.

Sinus infections can be treated so before you take any medicine out of the cabinet, have yourself checked by the doctor first to determine what is causing it. For all you know, your sinus infection is not caused by bacteria but rather an allergy.

Acute Sinus Infection - Just What Is It?

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A condition refered to as Acute Sinus Infection occurs when your nasal passages become inflamed making it hard for the normal drainage from the mucus. As a result, you will have difficulty breathing and might also experience a headache, fever and even a cough.

The common trigger of acute sinus infection may be the cold climatic condition. Other causes consist of bacteria, allergies, nasal polyps, deviated nasal septum and particular medical conditions. When the doctor is able to determine the exact trigger, only then will treatment be given.

But most from the time, acute sinus infection is either bacterial or viral. Since it's tough to pinpoint what may be the exact trigger doctors speculate that if the issue persists longer than 14 days, then it's a lot more likely that the trigger is bacterial.

You'll know if you've acute sinus infection if you've any of these symptoms. These consist of bad breath, cough, dental pain, erythema, fatigue, fever, nasal congestion, nausea or perhaps a sore throat. You might encounter one or perhaps a few of these at the same time and you ought to treat it instantly to prevent this from becoming a chronic sinus infection or even at worst trigger complications.

This means that the sinus infection could last longer than 8 weeks or you could develop acute asthma, aneurysms, meningitis or vision problems.

If the symptoms of acute sinus infection are mild, you can try self-care like drinking lots of fluids and bed rest. However if the ever exceeds 100.5 degrees Fahrenheit or 39 degrees Celsius, then you have to seek medical advice.

When you to the doctor, he or she will be asking you a few questions to gather information about your medical history, conduct a physical examination and in some cases call for a CT scan to pinpoint which areas are inflamed.

If the test results show that the cause is bacterial, then you may be prescribed some antibiotics like amoxicillin or the combination drug trimethoprim-sulfamethoxazole. If there are no changes, then a different antibiotic will be recommended.

Should this be caused by an allergic reaction, the doctor will likely recommend an antihistamine.

Other possible treatments for acute sinus infection include the use of prescription decongestants, nasal corticosteroid spray, oral corticosteroid pills to relieve stuffiness, over the counter decongestants or pain relievers and spraying a saline solution inside your nose several times a day.

But do you always have to wait for acute sinus infection to strike before taking any action? The answer is no because this can be prevented. Some simple things you can do includes practicing proper hygiene, getting flu shots annually, staying away from people who have colds, keeping yourself hydrated, limiting alcohol use, investing in a humidifier, avoid going to polluted areas and hanging out with people who smoke.

If you already have acute sinus infection, steam your sinus cavities by mixing Vicks Vaporub with warm water or with a few essential oils then inhale it for about 10 minutes. You can also take a hot a shower and breathe the warm air. Don’t forget to also take some decongestants and drink lots of fluids as this will all reduce congestion and promote drainage.

An acute sinus infection doesn’t last that long but when its there, you will really have a bad day. It can happen to anyone and at anytime so you have to take good care of yourself.

Sinus Infection And The Use Of Antibiotics

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Most doctors will suggest antibiotics for patients suffering from sinus infections. Are these efficient? Not always so, which is why you ought to tell your doctor if it's doing well or not so something else could be given to you.

You can find two kinds of antibiotics which are utilized for sinus infections. The very first are recognized as narrow spectrum antibiotics. This means that it's designed to only fight a particular kind of bacteria. The second are broad spectrum antibiotics that attack a wide range of bacteria.

Studies have shown that the second kind is a lot more efficient but are a lot more likely to promote antibiotic resistance. This is why most doctors will suggest the very first kind at first and then resort to the second kind when there's no other alternative. Here are a few of the antibiotics within the market.

The first are Aminoglycosides and these are classified as narrow spectrum antibiotics. This can be administered through irrigation or inhaling through the nose. Given that it is very strong, this should only be administered in the presence of a doctor because it has serious side effects that include damage to hearing, sense of balance and may cause damage to the kidneys.

You also have Macrolides are another form of narrow spectrum antibiotics as it is designed to fight the cocci bacteria. This can be taken orally and tests have shown that it is very effective in slowing or blocking protein formation in the bacteria.

There are also Cephalosporins which are broad spectrum antibiotics. This can be taken orally or through the ear and often used for patients who are resistant to penicillin. The side effects associated with this antibiotic are diarrhea and rashes.

Penicillin is not only used to treat people with kidney problems. They can also be used to fight bacterial that causes sinus infection by slowing metabolic functions vital to bacterial cell wall formation and by stimulating production of enzymes that eventually destroy cell walls. Thus, making it another example of broad spectrum antibiotics that will only attack actively multiplying bacteria and the two commonly used are amoxycillin and amoxycillin-clavulanate.

Among the antibiotics mentioned, Quinolones and Fluoroquinolones are rarely prescribed to patients. These two are broad spectrum antibiotics and although it is effective in treating legionella and mycoplasma, it can interfere with a patient’s DNA activity.

People should keep in mind that a sinus infection is different from a cold. The sinus infection can be caused by the cold and the only time that the doctor will prescribe an antibiotic is when this lasts longer than 7 days.

In order for the doctor to recommend the best antibiotic around, he or she must first identify the kind of bacteria that is present. To do this, the doctor will remove a swab of nasal discharge and let it grow into a bacterial culture in the laboratory.

If properly identified, the doctor will be able to prescribe the correct antibiotic and you will see an improvement within a day or two after starting the treatment. However, if you only feel better on the tenth day, your condition improved not because of the antibiotic but because your body was somehow able to fight the bacteria on its own.

Antibiotics can only be used if bacteria caused your sinus infection. Otherwise, something else will be recommended to fix the problem.

Sinus Infection - How To Get Rid Of It

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Ever told somebody you're a bit under the weather? Well that's what occurs whenever you are suffering from a sinus infection. Here is what you ought to do so you are able to take care of it prior to it getting worse.

First, attempt some home remedies. Some examples of these include steam therapy, drinking lots of liquids, obtaining sufficient rest, utilizing heat packs and taking some medicine.

Should you wish to drink something else aside from orange juice or water, attempt drinking chicken soup or some hot tea. Lots of tea items are made from herbs and you're certain to discover one which will be likeable to your taste. You should be able to attempt and try out eucalyptus, ginger, peppermint, licorice, lemon balm and Echinacea. Just be careful whenever you mix herbs with particular drugs simply because they might have a negative reaction for your body.

You can also consult a homeopathic doctor who will prescribe medication that generally does not have any side effects compared to over the counter medication.

Smoking causes sinus infections. If you happen to smoke regularly, cut it down gradually and then quit the habit. Many people are unaware that smoking damages the lining of the sinuses and causes swelling the in the mucus membranes.

Should you be suffering from an acute sinus infection, you will be back to normal within a week. But if this lasts longer, then you may be suffering from a chronic sinus infection and you will need to see a doctor.

After doing some tests, the doctor will most likely prescribe some antibiotics which you have to take until you feel better if it has been determined that this was caused from bacteria. To reduce the swelling, you will also be given some corticosteroids which can be delivered directly through your nose.

You might be prescribed antihistamines or decongestants which you can take orally. The only downside is that although it can help dry up or shrink the backed up mucus, it is only temporary.

Another way to loosen the dried mucus is through moisture or humidification. Your doctor will not give this to you but suggest that you buy a humidifier which you can use at home.

Lastly, if the sinus infection is caused by an allergy, the only way to get rid of it is with immunotherapy which is a technique that stimulates your antibodies.

You can tell if what is given is working or not based on the color of your phlegm. If you spit out some and this is color yellow, it means that you are on your way to recovery. If this is color green, then a lot more has to be done to make it go away. If this is color brown or orange, there could be complications like pneumonia. Whatever happens, update your doctor regularly until so he or she can track your progress.

Fighting a sinus infection could last a few days to a few weeks. Regardless if this is acute or chronic, you have to take action fast to prevent complications from taking place. If you think that a cold cannot do anything worse, think again because there are times that this could put you into a coma or something fatal. So start out with home remedies and if all else fails, get medical help.

Sinus Infection Home Remedies Tips

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You do not often need to take over the counter medication for a sinus infection. Should you look within the kitchen, you can find some house remedies inside that you are able to use to take care of the issue.

When you have a sinus infection, it will be a great idea to boil a pot of water and have some hot natural tea. Some of these are derived from herbs so you are able to try Echinacea if for example you're allergic to ragweed. There's also astralagus which is even safe for kids to drink. An additional alternative is Oregon graperoot which is recognized to kill numerous kinds of bacteria and lastly there's lemon balm.

You can take these herbs separately or mix them together so experiment which one goes well with another. You can also drink orange juice and water. The important thing is for you to keep your body hydrated.

You can also inhale steam by leaning over a bowl of hot water that you just heated using your stove. Those who have a steam vaporizer can also use it and inhale the steam for about 10 minutes. For maximum effect, you can add mix Vicks Vapo-Rub into the water as this has proven to open the passageways.

Since some people experience pain in the ears when they have a sinus infection, they can get rid of it by using some essential oils.

You could pour mix together 2 tablespoons of Pure Almond Carrier Oil, five drops of Lavender Essential Oil, five drops of Pine Essential Oil, five drops of Eucalyptus Essential Oil and five drops of Tea Tree Essential Oil in warm water and then put this inside the ear at lest three times a day.

If the pain is on your face, mix a drop of Eucalyptus Essential Oil, a drop of Tea Tree Essential Oil and a drop of Pine Essential Oil together again with warm water. Dip in a clean cloth and then put the warm compress over your face.

Some people have difficulty sleeping when they have a sinus infection. Fortunately, you can sleep soundly and encourage drainage even during the evening by simply keeping your head elevated. You should also blow your nose when it is ready to come out as this will help prevent it from blocking the nasal cavity.

You can also take garlic juice or garlic capsules for your sinus infection as studies have shown that garlic has anti-bacterial and anti-fungal properties. You can also chop from fresh garlic and put this in a bowl of hot water. Inhale it two to three times a day.

If you run out of garlic, see if you have a bottle there of apple cider vinegar. This helps decrease mucus production because it contains potassium. Just mix two teaspoonfuls of organic apple cider vinegar in a glass of warm water and drink it up three times a day.

Majority of the home remedies mentioned and a lot more need to be fixed with warm water. Since sinus infections can happen at anytime, you should have a few of these stored in your cabinet.

But keep in mind that there are limits to what home remedies can do against sinus infections. If things get worse, you are advised to see a doctor so they can prescribe something stronger.